Be mindful of your indulgences over the holidays if you are thinking of running the Freeze yer Gizzard Blizzard 5k or 10k, it's right around the corner Sat Jan 21, 2017. Ice Box Days in International Falls is a great time to get out and have some fun in the cold. Events can be found on the International Falls Chamber of Commerce website  and facebook. Here's a preview of the characters you may run into :-)